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Pay it forward

I love love love helping achieve goals they never thought were possible! Pictured below is my client Ashley and I after she placed in the top 5 at her first bikini competition! She started her health and fitness journey with home based workouts and then decided to take it to the next level by training for a competition!

She said, "A year ago I would have never expected to have done what I did, but Accelerated Fitness made it easy to be excited about it. I am very lucky to have great trainers!"

With that said, I am inviting 10 new ladies into my fitness challenge that are looking to make a change... not even necessarily to step on stage, but that are tired of guessing and that want to get a plan of action together to commit to and rock out next starting November 3rd. The workout will be about 30 minutes a day...it will be a hybrid of weight training, hiit training, and core strengthening. We will focus on making sure you are eating ENOUGH food to see results and not deprive yourself as well as get you out of your comfort zone..that's where the magic happens. If you are interested in be apart of those 10 ladies then please leave your email below. I will be sending out applications and info this next week.

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