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Showing posts from November, 2015

Post Thanksgiving Cleanse

TURKEY DAY IS JUST DAYS AWAY!!  If you're like me, then I know you will be enjoying all of the YUMMY Thanksgiving Day food! I'll be the first to admit that it's soooo worth it. But then it leaves me feeling tired, bloated, and off track.  I always look forward to eating the DELICIOUS foods that my family and I prepare, but I also don't want to go OVERBOARD and UNDO my hard work If you're like me, you could really benefit from a healthy 3 day cleanse after the feast ;) I am going to complete a 3 Day REFRESH Cleanse after Thanksgiving and I want 20 of you to join me!! This will be my first time committing to this out and I need some ACCOUNTABILITY partners! 3 days. Detox. Refresh. Reboot after Thanksgiving. No crazy juice cleanse that will destroy your organs or starve your body. Plant-based meals. VERY gentle fiber sweep that isn't going to make you run to the bathroom. Moderate exercise is alright. Click the link below to get yours!  We start