Have you ever been on an airplane and watched the safety video or demonstration? They always tell you, in the event that the masks drop down into the cabin, to first put on your own oxygen mask, and then help others put their masks on. They say this because if you run out of oxygen, you won't have the ability to help anyone, not even yourself.
Life works the same way a lot of the time. Many of us spend countless hours focusing on everyone around us, with very little focus on ourselves. Think about how much more we can give to those people in our lives when we have more energy, more patience, more endurance and a better mood. Take care of your body, your mind and your soul. Today, I want you to begin to fill your own cup, so that you will have something to pour for others.
What are you going to do to fill your cup?
Life works the same way a lot of the time. Many of us spend countless hours focusing on everyone around us, with very little focus on ourselves. Think about how much more we can give to those people in our lives when we have more energy, more patience, more endurance and a better mood. Take care of your body, your mind and your soul. Today, I want you to begin to fill your own cup, so that you will have something to pour for others.
What are you going to do to fill your cup?
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